Cannabis, also known as marijuana, has been used for both medicinal and recreational purposes for thousands of years. Recently, the use of cannabis products has been on the rise as more states legalize its use. However, with this increase in usage, it’s important to understand the safe ways to consume cannabis products.

Smoking vs Vaping

One of the most popular methods of consuming cannabis is through smoking. However, smoking can be detrimental to one’s lung health, which is why many people have turned to vaporizing cannabis products as an alternative. Vaporizing, also known as “vaping,” involves heating the cannabis product to a temperature that is high enough to release the active ingredients, but not hot enough to combust, which produces smoke. Not only does vaporizing produce fewer harmful toxins than smoking, but it also allows for a more precise dosing of the active ingredients.


Another popular method of consuming cannabis is through edibles. Cannabis-infused foods, such as brownies, cookies, and gummies, have become increasingly popular in recent years. However, it’s important to understand that the effects of edibles can take longer to kick in and last longer than other methods of consumption. This is because the active ingredients in edibles must be digested before they can be absorbed into the bloodstream. Additionally, it is easy to overconsume edibles, so it’s important to start with a small serving size and wait at least an hour before consuming more.


Topical cannabis products, such as lotions, balms, and oils, are another option for those looking to use cannabis for medicinal purposes. Topical products can be used to target specific areas of the body, and are generally not associated with the psychoactive effects of cannabis, which means the high sensation. It’s commonly used for pain relief and management, reducing inflammation and muscle soreness.

Capsules and Tinctures

Cannabis can also be consumed in the form of capsules and tinctures. Capsules and tinctures are similar to edibles in that they must be digested before they can take effect. However, they can be more precisely dosed and may be a good option for those who want to avoid smoking or vaporizing.


It’s important to note that cannabis can have different effects on different people, and that overconsumption can lead to unpleasant effects such as anxiety, paranoia, or even hallucinations. Additionally, it’s important to be aware of any potential interactions that cannabis may have with any other medications you may be taking. To ensure safe usage of cannabis products, it is recommended to start with low doses and gradually increase as needed, and always make sure to store them securely, and out of reach of children or pets.

In conclusion, cannabis products can be a safe and effective way to consume marijuana, whether for medicinal or recreational purposes. With the wide variety of methods available, including smoking, vaporizing, edibles, topicals, capsules, and tinctures, there’s something to suit everyone’s preferences. However, it is important to understand the safe ways to consume these products and to be aware of any potential interactions with other medications.

By educating ourselves on the safe usage of cannabis products, we can make informed decisions about its consumption and enjoy its benefits while minimizing any potential risks.